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Raising the bar on motherhood.

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IRON MOMS ARE COURAGEOUS, CAPABLE, AND STRONG WOMEN.

We are a community of moms who understand what’s important and how to prioritize when raising a family. Strength is our foundation in the gym and at home.

About Us

Starting Strength Coach Inna Koppel and super mom Raina Butler deliver straight talk on strength training, raising a family, self-help, fashion, and fitness, with the Iron Moms Podcast.

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Setting an example for our kids to grow up healthy, confident, and strong.

Yes, we have a podcast.

We talk about everything from strength training to motherhood and self-improvement.

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It takes a STRONG MOM to raise a family and we're here to help you navigate as you become your best self under the bar.